06-28-2015, 09:57 AM
(06-26-2015, 02:08 AM)Mateunio Wrote: I decided I don't wanna bulk, instead of strong I'd rather be fast and agile. Bruce Lee kind of physique would be perfect. I'm not sure what exercises along side running and stretching though.[/b]
Hey Mateunio.
Calisthenics seems to be the way for you to go. Bruce Lee did exactly that. Personally, I found Al Kavadlo to be an superb example. His books glow with inspiration. No gym or material requirements needed.
Cheerio!
