03-08-2015, 03:17 PM
Stage 1 Day 29
I am having more sexy dreams which is a good thing and I've now got the urge to get into shape (shift some belly fat). I had this in AM6 but after I finished it I took a break and didn't really get back into exercising. Now I'm fixated with getting rid of the rest of my belly fat which although is a lot better I still want to lose another inch. I've even bought some fat burning supplements (cambogia) which is something I never would consider in the past. I've always been afraid of taking supplements designed to burn fat because of the possible side effects, but now I will try them gradually to make sure I'm not allergic to them or anything adverse happens when I take them (little amounts each time not full doses).
I have increased the dB's to to just under -30dB at the source (speakers) for the ultrasonic. I just felt I should as before it was -40dB. I have noticed it tiring me since doing this but that's no bad thing.
I feel like I've spent ages on this stage and it certainly brings changes over the whole time, unlike AM which gives it's purpose after about week or 10 days into the stage.
I will do a fuller round-up on day 32 (Wednesday) BTW I've pretty much recovered from the silly heartbreak feeling thing!
I am having more sexy dreams which is a good thing and I've now got the urge to get into shape (shift some belly fat). I had this in AM6 but after I finished it I took a break and didn't really get back into exercising. Now I'm fixated with getting rid of the rest of my belly fat which although is a lot better I still want to lose another inch. I've even bought some fat burning supplements (cambogia) which is something I never would consider in the past. I've always been afraid of taking supplements designed to burn fat because of the possible side effects, but now I will try them gradually to make sure I'm not allergic to them or anything adverse happens when I take them (little amounts each time not full doses).
I have increased the dB's to to just under -30dB at the source (speakers) for the ultrasonic. I just felt I should as before it was -40dB. I have noticed it tiring me since doing this but that's no bad thing.
I feel like I've spent ages on this stage and it certainly brings changes over the whole time, unlike AM which gives it's purpose after about week or 10 days into the stage.
I will do a fuller round-up on day 32 (Wednesday) BTW I've pretty much recovered from the silly heartbreak feeling thing!
