What I actually found helpful was not posting in the journal, I'm not trying to demotivate anyone nor am I telling you to stop posting however when I didn't post every day or so, the analysing about weather there's any progress to see kept controlling my day. If there was some progress I'd feel good, if there wasn't I'd feel inpatient which made time go by slower and slower. The best thing to do with subliminals is not make it the main thing of the day. Whether it works or not, you'll know by the end of the sub. If it seems working now, I'll finish all the 6 stages, if it doesn't seem to work I'm still going to finish the sub. So there's no point really making this another frustration of the day and just make it something you do everyday, nothing more until the 6th stages is nearing its end.
INFP-T
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous