(11-02-2014, 10:27 PM)maniac360 Wrote: I read a lot of books who say the same things repeatedly: Caffeine is bad for your prostate. Contrary to what the mass media propaganda who says that caffeine is good for health.
You mean how coffee consumption reduces prostate cancer risk? http://www.ncbi.nlm.nih.gov/pubmed/21586702
I'd question those 'books' you are reading. I question any source of information about nutrition that isn't referenced with valid studies. Do these books also tell you breakfast is the most important meal of the day and that you need to eat protein every 2 hours to maintain muscle?
I really wish people wouldn't post their little anecdotes about nutrition in this forum.
Turning super saiyan.