10-24-2014, 12:18 PM
(10-23-2014, 04:01 PM)SargeMaximus Wrote: You can also add in there "I can handle anything". A lot of fear stems from the ingrained belief that we can't handle whatever it is we're afraid of.
That's actually great, those two seem like a perfect pair. One makes the gas pedal work better and the other removes the brake pedal.. hitting a wall is guaranteed, but if "I can handle anything", then... I guess that's ok :D
Practically it proved a bit difficult though. Have you tried it? What did you imagine and how did you feel about it? I had this idea of recovering and moving on with whatever I was doing after something bad happened. The feeling is a bit like brazing for impact, steeling myself against the coming failure. I'm not sure how the positive track works and if this is a good feeling to repeat with it.. already tried accelerator tracks and click tracks on that feeling. Some success, but its very tricky. I guess a peaceful feeling would be ideal, now its more like courageous. I'll try it before "I can do anything" for a few days. Better to end on that as its more positive.
(10-23-2014, 04:01 PM)SargeMaximus Wrote: Why not just walk around malls and learn to amuse yourself? That's what I'm up to these days, can definitely be fun AND it's a huge boost to your self-esteem, doing something no one else can do.
I like the idea, but I don't live in a big-enough city to have access to big malls. There's something, though, its just small. By amuse yourself, do you mean you... browse stuff, play with social dynamics or what?
Thoughts, opinions and beliefs subject to change without prior notice.
