I really like the pstec process I've been using for almost a week now:
1. Run the accelerator track on your main issue
2. Clear negative emotions towards 1 or 2 specific issues/events (usually 1-3 layers per issue) to 0 or 1 with the EEf tracks (alternating them)
3. Run the Positive track with "I can do anything!"
Why I like it:
1. "I can do anything!" is so general that it basically becomes polymorphic and acts to counter the very issue(s) that I cleared on in steps 1 and 2. For example: I went to the gym today, and thinking about events that happened there, I cleared on dismissive and envious feeling towards other guys and some subtle feelings I had when I went to chat with this girl on the elliptical. Clearing those to 0 or 1 "released" me to feel good about those event (and made the people in my "mind images" smile) and then when I did the positive "I can do anything!", I just naturally drifted to imagining making friends with those good looking, popular and confident guys, while at the same time approaching hot girls around the gym with great success.
2. I feel good after each session, because I end on the positive. Its empowering and a bit OGSF-like, I think.
3. The statement "I can do anything!", in and of itself, is a great mindset to have, so I don't mind repeating it. Sure to raise a lot less resistance to subliminals than "I can't do that", too. And its still fresh every time, because of the polymorphism.
What's bad about it:
1. It doesn't work so well if I can't clear those issues to 0 or 1, and sometimes that's either impossible or just takes a long time. That's why I'm doing 1-2 hours every day. I still look forward to it, though.
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I'm trying to figure out where I could meet women indoors during the day... I can go to the gym 3 times a week, so that's one way. I also go to another hobby once a week, but its only the same few people there every time. Cafés seem a bit expensive in the long run, but I guess I can go to those a few times a week too. I don't want to go shopping that often, because that'd just end in me getting broke, fast. Grocery stores... its usually pretty packed and everyone (like me) is feeling busy with their errands. I'd prefer to not spend my time on Tinder or dating sites, as I don't care for trying to convince women with words, and it also tends to distract me too much throughout the day. I could ask my friends out to eat more, though its expensive and lots of useless calories. I guess that'll do, though any suggestions are welcome. The intention is to be out & around people a lot, but without specifically going out to meet women. Something like what Simple Pickup does. I'll continue going out on Saturday nights as well.
1. Run the accelerator track on your main issue
2. Clear negative emotions towards 1 or 2 specific issues/events (usually 1-3 layers per issue) to 0 or 1 with the EEf tracks (alternating them)
3. Run the Positive track with "I can do anything!"
Why I like it:
1. "I can do anything!" is so general that it basically becomes polymorphic and acts to counter the very issue(s) that I cleared on in steps 1 and 2. For example: I went to the gym today, and thinking about events that happened there, I cleared on dismissive and envious feeling towards other guys and some subtle feelings I had when I went to chat with this girl on the elliptical. Clearing those to 0 or 1 "released" me to feel good about those event (and made the people in my "mind images" smile) and then when I did the positive "I can do anything!", I just naturally drifted to imagining making friends with those good looking, popular and confident guys, while at the same time approaching hot girls around the gym with great success.
2. I feel good after each session, because I end on the positive. Its empowering and a bit OGSF-like, I think.
3. The statement "I can do anything!", in and of itself, is a great mindset to have, so I don't mind repeating it. Sure to raise a lot less resistance to subliminals than "I can't do that", too. And its still fresh every time, because of the polymorphism.
What's bad about it:
1. It doesn't work so well if I can't clear those issues to 0 or 1, and sometimes that's either impossible or just takes a long time. That's why I'm doing 1-2 hours every day. I still look forward to it, though.
----------------------------------------
I'm trying to figure out where I could meet women indoors during the day... I can go to the gym 3 times a week, so that's one way. I also go to another hobby once a week, but its only the same few people there every time. Cafés seem a bit expensive in the long run, but I guess I can go to those a few times a week too. I don't want to go shopping that often, because that'd just end in me getting broke, fast. Grocery stores... its usually pretty packed and everyone (like me) is feeling busy with their errands. I'd prefer to not spend my time on Tinder or dating sites, as I don't care for trying to convince women with words, and it also tends to distract me too much throughout the day. I could ask my friends out to eat more, though its expensive and lots of useless calories. I guess that'll do, though any suggestions are welcome. The intention is to be out & around people a lot, but without specifically going out to meet women. Something like what Simple Pickup does. I'll continue going out on Saturday nights as well.
Thoughts, opinions and beliefs subject to change without prior notice.
