10-10-2014, 04:44 PM
It's not just for backpain, it also works on tension of the body.. getting natural movement back and posture. It's just that getting rid of backpain was the most obvious result for me because that was what was troubling me.
The course i'm doing on it "Flowing Body Flexible Mind" talks about how your issues are also combined with chronic tension in the body and asks you to think about how your movement and tensions effect how you present in the world.
It's a little confusing when he says stuff like "Now notice the difference in your body and how it effects how you think about taking in nourishment in the world" for example.. but it's enough to get me interested and to keep working on it until I get it.
-Ben
The course i'm doing on it "Flowing Body Flexible Mind" talks about how your issues are also combined with chronic tension in the body and asks you to think about how your movement and tensions effect how you present in the world.
It's a little confusing when he says stuff like "Now notice the difference in your body and how it effects how you think about taking in nourishment in the world" for example.. but it's enough to get me interested and to keep working on it until I get it.
-Ben
