10-10-2014, 02:59 AM
I actually knew that it has to be some deep work and it will eventually subside, just sometimes hard to see when I'm in the middle of it and it has been going on from pretty much since I started doing EPRHA, with a few short exceptional days where I felt calm. Been a rough 4 months now, but like you said, it has to be like this if there's a lot to deal with, IMO it would be weird if it was anything less.
I never was addicted to smoking, just something to do to push away the social anxiety I guess, when sometimes the conversations at school were long and I didn't find much to say I'd smoke a pack, now it really doesn't matter. Alcohol however seemed to give me this amazing power to socialize and express myself so I can understand why I was so addicted to it. And when drinking smoking went with it.
I never was addicted to smoking, just something to do to push away the social anxiety I guess, when sometimes the conversations at school were long and I didn't find much to say I'd smoke a pack, now it really doesn't matter. Alcohol however seemed to give me this amazing power to socialize and express myself so I can understand why I was so addicted to it. And when drinking smoking went with it.
INFP-T
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous