Wow, I have just had quite a bit of insight on some things. I have used PSTEC and EFT a few times but never really got it, today however I stumbled on http://pstecaudiosource.org/3918/gary which is an interview with someone who had their life turned around by PSTEC and I feel like I am so much in a similar place than he was in the beginning.
Like if there's even the slightest problem I lose my ability to cope and crumble to an emotional limbo(dissociate, brain fog etc.) where I just don't feel anything and it's like I can't think at all. It's like if there's a problem that might be a small nuisance to one person can be a terrifying worry and stress filled event for me. I don't know how I deal with them now, but only a few months ago that was the case and had been for a long time.
Going further I listened to "PSTEC Click Tracks Made Simple" and I realized that the reason I can't really get it is because I've spent so much effort (consciously or unconsciously) on suppressing all the memories and emotions that I don't really connect with them any more, this understanding might be something that can help me a lot in choosing what to do next.
This might also explain my panic/anxiety attacks when I used ASC. I had so many buried memories that to make use of ASC my subconscious somehow had to adjust these and brought them up all at once.
To those a bit more experienced with both AM6 and PSTEC/general releasing: How much does doing PSTEC simultaneously with AM really help? I have read of all the thread where PSTEC is combined with AM, SM etc. Sometimes it seems people get too wrapped up in it and will always find more issues that need fixing. If AM6 clears up the same things why couple it with PSTEC? Is the progress so much faster?
Like if there's even the slightest problem I lose my ability to cope and crumble to an emotional limbo(dissociate, brain fog etc.) where I just don't feel anything and it's like I can't think at all. It's like if there's a problem that might be a small nuisance to one person can be a terrifying worry and stress filled event for me. I don't know how I deal with them now, but only a few months ago that was the case and had been for a long time.
Going further I listened to "PSTEC Click Tracks Made Simple" and I realized that the reason I can't really get it is because I've spent so much effort (consciously or unconsciously) on suppressing all the memories and emotions that I don't really connect with them any more, this understanding might be something that can help me a lot in choosing what to do next.
This might also explain my panic/anxiety attacks when I used ASC. I had so many buried memories that to make use of ASC my subconscious somehow had to adjust these and brought them up all at once.
To those a bit more experienced with both AM6 and PSTEC/general releasing: How much does doing PSTEC simultaneously with AM really help? I have read of all the thread where PSTEC is combined with AM, SM etc. Sometimes it seems people get too wrapped up in it and will always find more issues that need fixing. If AM6 clears up the same things why couple it with PSTEC? Is the progress so much faster?
INFP-T
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
"If you dont work on shedding your emotional and spiritual baggage and egoic nature, then you are still a dead weight in society.. offering nothing.." - Anonymous
