You could try asking them, just in numerous forum posts and in the tutorials they insist that you don't do that. If it's working for you, great!
I focus on a visual and a feeling. I think repeating something negative could be potentially detrimental, but once again this isn't me saying this, it's the creator of PSTEC.
I don't think in an internal monologue, I think in feelings so you could try asking on the forum.
I focus on a visual and a feeling. I think repeating something negative could be potentially detrimental, but once again this isn't me saying this, it's the creator of PSTEC.
I don't think in an internal monologue, I think in feelings so you could try asking on the forum.
