AM 5.0 Journal

[Shannon]

Today I've felt alot of anger, I'm getting fed up of people not showing me respect or complying with something i've asked them to do. I took my young cousins for a walk today with the dog, they kept playing up and running off when I told them to stay near me as well as making rude noises and basically winding me up for the fun of it. I got very close to literally just shouting at them and get real angry but I kept it bottled so that I didnt scare them or shame myself. I feel very pissed off right now.
I wonder if anyone else felt angry and pissed the f*** off in stage 2? cause im not liking this.

It's pretty standard. You're refusing to be disrespected and learning how to do so without exploding, but getting upset is part of how you get there.