04-15-2013, 09:36 PM
What I learnt when I was doing AM 5.0 and I decided to maximize my listening past what I probably should of was that if I listened too much I would be drained and tired but I couldn't sleep because my mind was too active. It kind of felt like something was running around in my head but it was hard to explain. I lessened the listening time and after a few days I slept better again.
Did you increase the listening time recently?
-Ben
Did you increase the listening time recently?
-Ben
