Spiral's BAMM Journal

[IronSmooth]

I got to sleep fast last night but woke up at 2am. Stopped listening to the subliminal since I was using headphones and couldn't get back to sleep. Calming my mind was challenging once I took the rest of the night off but I was able to doze off at least 5 or 6 times but I'd immediately wake up. I did not want this. I was frustrated... Then I let it go and cooled off. Never went back to sleep. Worst night of sleep I've ever had. My mind is not acclimating to the 5g properly. I may have an imbalance in my diet.. I may be stressed and anxious. I'm probably somewhat anxious dealing with over comin fear however my stress levels are pretty low because I'm managing it with patience like a boss. I almost decided to take A few months off completely but I don't think I will do that. I'm going to add one more day to this stage and suck it up. I really don't know what is causing my insomnia.

Its your subconsious and internal beliefs trying anything and everything they can to try and stop you from erasing them, just think, this is their last hope, they are desperate and have no more cards to play. At this point they are willing try anything in their power to stop you from being successful

Taking a few months of is EXACTLY what it wants you to do.
This is a good sign, you are breaking down something big here Spiral.
Dont give in now!