Shannon's Journal Discussion Thread, Vol. 8

[Shannon]

Do you think subliminals like E6 and OGSFv2 can effectively work through deep layers of trauma that are pre-verbal and typically manifest somatically?

In my experience they are helpful in this regard, but it's best done under the supervision of an experienced therapist so that you don't get lost/confused/misinterpret etc.

I agree with this.  Those programs can work with the pre-verbal parts of your mind effectively, but they seem to need considerable time to do that.  OGSF seems to be better for this than the current version of EHPRA.