03-30-2023, 02:47 AM
8th cycle, 4th day ON.
Today marks the half mark of my OGSF 1st run journey. Happy I am able to reach this far and bear with it.
The last few days were tough. I am constantly overwhelmed, some days I had to deal with very high levels of anxiety and I get frustrated easily. Three days ago I listened to ASR for 55 minutes, anxiety was still high and 2 hours later took a librax pill to calm down and 30-40 minutes after the pill it KOed me to sleep. I woke up better but still tense.
It is not necessarily the OGSF that causes this. I had this from time to time before I listen to OGSF as well. In fact the program might be handling it at some level.
I don't know what is being worked during the last run. All I know is I am thinking differently, I care less about some insignificant things and I minimized my distractions which is something that I had since last entry and identified as TID from thinking about listening to maverick program next.
Today marks the half mark of my OGSF 1st run journey. Happy I am able to reach this far and bear with it.
The last few days were tough. I am constantly overwhelmed, some days I had to deal with very high levels of anxiety and I get frustrated easily. Three days ago I listened to ASR for 55 minutes, anxiety was still high and 2 hours later took a librax pill to calm down and 30-40 minutes after the pill it KOed me to sleep. I woke up better but still tense.
It is not necessarily the OGSF that causes this. I had this from time to time before I listen to OGSF as well. In fact the program might be handling it at some level.
I don't know what is being worked during the last run. All I know is I am thinking differently, I care less about some insignificant things and I minimized my distractions which is something that I had since last entry and identified as TID from thinking about listening to maverick program next.
