01-30-2023, 11:44 AM
(01-30-2023, 11:37 AM)racktree Wrote: Thank you Shannon.
@StridingStrider yeah I hope it works for me as well. I see you have been running healing programs for some time now. That's great for you! I will read through your latest journal.
So an update for the date, things are not going that great.
I felt some relief time after the loops ended. However, anxiety remained high throughout the rest of the day. I felt stiffness on the neck and other muscles of the body (upper back, jaw). I was crossing and squeezing my legs, it felt some kind of safety mechanism of the body. I need to figure out a way to control what is coming up as it must not be good for the body.
I have a bioresonance device which also includes frequencies for managing stress. Sometimes it works, sometimes it doesn't. This time it didn't.
I went ahead and took the melissa herb liquid at full dose. My mind seems to be a bit at peace however I feel a rush, tightness on the chest, my pulse is a bit higher than normal and my fingers clench a bit. I feel my nervous system overwhelmed.
Next thing I'll employ is deep breathing exercises. I also could take some pills... librax. I wanted to ask but I think the answer is obvious... they will intervening with the subliminal audio's workings.
ps. I apologize for mixing stress and anxiety. I don't know their differences and I was never able to determine what is what.
This reminds me of the old days when I was so dizzy and tired that going down the stairs was pure hell, not that I didn't lived with muscle pain and feeling the nervous system overwhelmed at times, sounds pretty hard to deal with, are you planning to try with hybrid? at least in my experience helps to deal better with symptoms, but is just me.
