01-30-2023, 11:37 AM
Thank you Shannon.
@StridingStrider yeah I hope it works for me as well. I see you have been running healing programs for some time now. That's great for you! I will read through your latest journal.
So an update for the date, things are not going that great.
I felt some relief time after the loops ended. However, anxiety remained high throughout the rest of the day. I felt stiffness on the neck and other muscles of the body (upper back, jaw). I was crossing and squeezing my legs, it felt some kind of safety mechanism of the body. I need to figure out a way to control what is coming up as it must not be good for the body.
I have a bioresonance device which also includes frequencies for managing stress. Sometimes it works, sometimes it doesn't. This time it didn't.
I went ahead and took the melissa herb liquid at full dose. My mind seems to be a bit at peace however I feel a rush, tightness on the chest, my pulse is a bit higher than normal and my fingers clench a bit. I feel my nervous system overwhelmed.
Next thing I'll employ is deep breathing exercises. I also could take some pills... librax. I wanted to ask but I think the answer is obvious... they will intervening with the subliminal audio's workings.
ps. I apologize for mixing stress and anxiety. I don't know their differences and I was never able to determine what is what.
@StridingStrider yeah I hope it works for me as well. I see you have been running healing programs for some time now. That's great for you! I will read through your latest journal.
So an update for the date, things are not going that great.
I felt some relief time after the loops ended. However, anxiety remained high throughout the rest of the day. I felt stiffness on the neck and other muscles of the body (upper back, jaw). I was crossing and squeezing my legs, it felt some kind of safety mechanism of the body. I need to figure out a way to control what is coming up as it must not be good for the body.
I have a bioresonance device which also includes frequencies for managing stress. Sometimes it works, sometimes it doesn't. This time it didn't.
I went ahead and took the melissa herb liquid at full dose. My mind seems to be a bit at peace however I feel a rush, tightness on the chest, my pulse is a bit higher than normal and my fingers clench a bit. I feel my nervous system overwhelmed.
Next thing I'll employ is deep breathing exercises. I also could take some pills... librax. I wanted to ask but I think the answer is obvious... they will intervening with the subliminal audio's workings.
ps. I apologize for mixing stress and anxiety. I don't know their differences and I was never able to determine what is what.
