04-01-2022, 10:41 AM
I am still noticing intense emotions like anger come up but also I have noticed that guilt and shame are coming up as well.
UH has made me realize how much guilt and shame I have in my life. Over things that happened several years ago and that I thought I had gotten over.
I will probably run OGSF when I finish my UH run,
On the physical side, I have noticed that I have a slight tickle in my throat when I eat or drink stuff. I think that maybe allergies since it is that time of year
UH has made me realize how much guilt and shame I have in my life. Over things that happened several years ago and that I thought I had gotten over.
I will probably run OGSF when I finish my UH run,
On the physical side, I have noticed that I have a slight tickle in my throat when I eat or drink stuff. I think that maybe allergies since it is that time of year
