whome: OF3

[Shannon]

Cap it at 3 and then increase days on. Are you saying you feel like you could handle 5 or 6 a day of the ultrasonic? If that's the case, give it a shot and see what happens. Maybe that's what you need to break through.

I meant that I could fit 5–6 in timewise. I haven’t felt any autoconfig, and I worry that any sense of wanting loops comes from my anxiety and my analytical mind wanting to fix myself than from the sub triggering deep knowledge of what I need.

Day 31

Three loops done in the morning. Maybe more later? We’ll see.

Still pain, though lower and duller.

So it sounds like you may be getting autoconfig and killing it with interference from the analytical side of yourself.

Alright, since you haven't seen anything so far, start adding a loop per day each ASRB2 cycle.