06-09-2021, 01:49 PM
Day 3-5
No sub days.
I didn't notice much change but then I was very busy working by myself & didn't really have much interaction with others to gauge this.
The only thing I have noted in the last few days is that I have started to more actively look at ways to make positive changes in my life after feeling stuck for a while. Sleep has been good although I have been generally very tired in the evening.
Day 6
Today is the 1st day of 2 on, feeling positive while listening to sub again, I think I may switch to daytime/morning listening. I am currently listening in the evening as I don't want to change listening times too much & didn't want to listen via my phone when in the office.
No sub days.
I didn't notice much change but then I was very busy working by myself & didn't really have much interaction with others to gauge this.
The only thing I have noted in the last few days is that I have started to more actively look at ways to make positive changes in my life after feeling stuck for a while. Sleep has been good although I have been generally very tired in the evening.
Day 6
Today is the 1st day of 2 on, feeling positive while listening to sub again, I think I may switch to daytime/morning listening. I am currently listening in the evening as I don't want to change listening times too much & didn't want to listen via my phone when in the office.
