06-06-2021, 05:55 PM
(06-06-2021, 09:33 AM)whome Wrote: Day 15
14 days are up, with no visible results so I’m starting a new cycle. Today will be one loop, tomorrow one loop, then two days off. After this cycle I’ll bump the number of loops.
Keep going! Remember the more patient you can be the quicker and easily you will find the sweet spot in terms of loops and days on and off etc.
Right now see it as 'im listening to see if I get any effect but its on me to slowly find the best sweet spot for me.' Your sweet spot may differ from mine but if you can find it you'll be on the road to wonders.
Im going easy for now but then Shannon said now move to 2days on and 2 off so im doing that and happy to give it more than a loop and then see if I need to change. So do as Shannon suggests and enjoy the fact that you can and will get there bro! And if you feel ok I'm not then ask Shannon if maybe you should stay on a level for longer than a loop maybe a few weeks to gauge it before changing the number of loops or whatever. Just my thoughts on this.
OF3 5.75.7G 13/15Vol
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
1L-2O/3OF; (1L-2/2 5/6); (2L 19/6); (3L 27/6); (4L 9/7); (H4L 25/7)
W 19 May
MLS 5.5G: ≈70days x2, IYGSH: 54, E2: 78+48, DMSI 3.2: 56 & 22, UMOP1: 57+UMOP2: 33 = 90+10 US v12/15=100, OF: 45, OF2: 56days
