whome: OF3

whome: OF3

RTBoss
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RTBoss

Posts: 3,748
Threads: 50
Joined: Oct 2014

05-25-2021, 03:42 AM (This post was last modified: 05-25-2021, 03:42 AM by RTBoss.)

(05-25-2021, 03:29 AM)GreekGod22 Wrote:
(05-24-2021, 12:58 PM)whome Wrote: Day 2
At only an hour long, a day’s listening session goes by quickly. And with two-on-three-off ASRB2, I’m calendaring for Friday to make sure I listen.
Wait, 3 loops of OFv3 are just one hour ?

One loop of OFv3 is one hour long. The instructions state to run one loop per day, two days on - three days off.

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whome: OF3 - by whome - 05-23-2021, 05:10 PM

RE: whome: OF3 - by whome - 05-24-2021, 12:58 PM

RE: whome: OF3 - by GreekGod22 - 05-25-2021, 03:29 AM

RE: whome: OF3 - by RTBoss - 05-25-2021, 03:42 AM

RE: whome: OF3 - by Qiel - 05-25-2021, 04:03 AM

RE: whome: OF3 - by GreekGod22 - 05-25-2021, 05:19 AM

RE: whome: OF3 - by Aventus45 - 05-25-2021, 05:25 AM

RE: whome: OF3 - by whome - 05-25-2021, 06:48 AM

RE: whome: OF3 - by Qiel - 05-25-2021, 07:59 AM

RE: whome: OF3 - by whome - 05-25-2021, 01:10 PM

RE: whome: OF3 - by Raykon - 05-25-2021, 01:10 PM

RE: whome: OF3 - by Benjamin - 05-26-2021, 03:16 PM

RE: whome: OF3 - by djl4 - 06-08-2021, 08:05 AM

RE: whome: OF3 - by whome - 05-26-2021, 09:07 AM

RE: whome: OF3 - by Shannon - 05-26-2021, 11:21 AM

RE: whome: OF3 - by 4Kingdoms - 05-26-2021, 11:28 AM

RE: whome: OF3 - by Shannon - 05-26-2021, 12:39 PM

RE: whome: OF3 - by whome - 05-27-2021, 08:45 AM

RE: whome: OF3 - by whome - 05-27-2021, 07:10 PM

RE: whome: OF3 - by whome - 05-28-2021, 12:39 PM

RE: whome: OF3 - by Jake2015 - 05-28-2021, 07:09 PM

RE: whome: OF3 - by fab10 - 05-29-2021, 09:08 AM

RE: whome: OF3 - by RTBoss - 05-29-2021, 09:19 AM

RE: whome: OF3 - by Kol - 05-28-2021, 12:40 PM

RE: whome: OF3 - by fab10 - 05-29-2021, 09:34 AM

RE: whome: OF3 - by Jake2015 - 05-29-2021, 07:44 PM

RE: whome: OF3 - by whome - 05-29-2021, 10:47 AM

RE: whome: OF3 - by whome - 05-29-2021, 11:53 AM

RE: whome: OF3 - by CatMan - 05-29-2021, 08:55 PM

RE: whome: OF3 - by whome - 05-30-2021, 07:29 AM

RE: whome: OF3 - by RTBoss - 05-29-2021, 12:39 PM

RE: whome: OF3 - by Shannon - 05-29-2021, 01:09 PM

RE: whome: OF3 - by Shannon - 05-30-2021, 08:48 AM

RE: whome: OF3 - by whome - 05-30-2021, 11:09 AM

RE: whome: OF3 - by whome - 05-31-2021, 08:47 AM

RE: whome: OF3 - by whome - 06-01-2021, 09:27 AM

RE: whome: OF3 - by whome - 06-02-2021, 10:00 AM

RE: whome: OF3 - by KingDavid93 - 06-02-2021, 10:08 AM

RE: whome: OF3 - by whome - 06-02-2021, 10:23 AM

RE: whome: OF3 - by whome - 06-03-2021, 08:59 AM

RE: whome: OF3 - by NOMAD - 06-03-2021, 04:20 PM

RE: whome: OF3 - by whome - 06-04-2021, 09:54 AM

RE: whome: OF3 - by Shannon - 06-04-2021, 11:51 AM

RE: whome: OF3 - by whome - 06-04-2021, 05:44 PM

RE: whome: OF3 - by Shannon - 06-04-2021, 05:47 PM

RE: whome: OF3 - by whome - 06-04-2021, 05:50 PM

RE: whome: OF3 - by whome - 06-05-2021, 08:30 AM

RE: whome: OF3 - by Shannon - 06-05-2021, 09:56 AM

RE: whome: OF3 - by whome - 06-05-2021, 04:19 PM

RE: whome: OF3 - by whome - 06-06-2021, 09:33 AM

RE: whome: OF3 - by Jake2015 - 06-06-2021, 05:55 PM

RE: whome: OF3 - by whome - 06-07-2021, 11:05 AM

RE: whome: OF3 - by djl4 - 06-07-2021, 12:40 PM

RE: whome: OF3 - by whome - 06-07-2021, 03:20 PM

RE: whome: OF3 - by djl4 - 06-08-2021, 07:17 AM

RE: whome: OF3 - by whome - 06-08-2021, 03:14 PM

RE: whome: OF3 - by djl4 - 06-08-2021, 04:45 PM

RE: whome: OF3 - by Real-Me - 06-09-2021, 02:33 PM

RE: whome: OF3 - by whome - 06-09-2021, 09:12 AM

RE: whome: OF3 - by whome - 06-09-2021, 01:09 PM

RE: whome: OF3 - by CatMan - 06-09-2021, 01:20 PM

RE: whome: OF3 - by whome - 06-09-2021, 01:41 PM

RE: whome: OF3 - by CatMan - 06-09-2021, 01:49 PM

RE: whome: OF3 - by whome - 06-10-2021, 07:16 AM

RE: whome: OF3 - by whome - 06-10-2021, 04:01 PM

RE: whome: OF3 - by whome - 06-11-2021, 12:23 PM

RE: whome: OF3 - by Shannon - 06-11-2021, 02:54 PM

RE: whome: OF3 - by whome - 06-11-2021, 03:27 PM

RE: whome: OF3 - by whome - 06-12-2021, 08:21 AM

RE: whome: OF3 - by whome - 06-13-2021, 07:43 AM

RE: whome: OF3 - by whome - 06-14-2021, 11:18 AM

RE: whome: OF3 - by whome - 06-15-2021, 11:34 AM

RE: whome: OF3 - by ncbeareatingman - 06-15-2021, 11:45 AM

RE: whome: OF3 - by whome - 06-15-2021, 12:20 PM

RE: whome: OF3 - by whome - 06-16-2021, 09:02 AM

RE: whome: OF3 - by whome - 06-17-2021, 08:55 AM

RE: whome: OF3 - by whome - 06-17-2021, 12:03 PM

RE: whome: OF3 - by whome - 06-18-2021, 02:57 PM

RE: whome: OF3 - by Shannon - 06-18-2021, 03:38 PM

RE: whome: OF3 - by whome - 06-18-2021, 04:04 PM

RE: whome: OF3 - by Shannon - 06-18-2021, 04:10 PM

RE: whome: OF3 - by whome - 06-18-2021, 04:37 PM

RE: whome: OF3 - by Shannon - 06-18-2021, 05:07 PM

RE: whome: OF3 - by whome - 06-18-2021, 06:51 PM

RE: whome: OF3 - by whome - 06-19-2021, 10:37 AM

RE: whome: OF3 - by whome - 06-20-2021, 02:56 PM

RE: whome: OF3 - by whome - 06-21-2021, 09:45 AM

RE: whome: OF3 - by MegaMan - 06-21-2021, 02:46 PM

RE: whome: OF3 - by whome - 06-21-2021, 04:46 PM

RE: whome: OF3 - by Shannon - 06-21-2021, 07:21 PM

RE: whome: OF3 - by whome - 06-21-2021, 07:22 PM

RE: whome: OF3 - by Shannon - 06-22-2021, 10:00 AM

RE: whome: OF3 - by whome - 06-22-2021, 11:53 AM

RE: whome: OF3 - by Shannon - 06-22-2021, 11:58 AM

RE: whome: OF3 - by whome - 06-22-2021, 12:17 PM

RE: whome: OF3 - by CatMan - 06-22-2021, 12:27 PM

RE: whome: OF3 - by whome - 06-22-2021, 12:36 PM

RE: whome: OF3 - by CatMan - 06-23-2021, 04:40 PM

RE: whome: OF3 - by whome - 06-23-2021, 06:01 PM

RE: whome: OF3 - by CatMan - 06-23-2021, 09:18 PM

RE: whome: OF3 - by whome - 06-23-2021, 03:21 PM

RE: whome: OF3 - by whome - 06-24-2021, 10:50 AM

RE: whome: OF3 - by CatMan - 06-24-2021, 11:43 AM

RE: whome: OF3 - by whome - 06-27-2021, 07:52 AM

RE: whome: OF3 - by GreekGod22 - 06-27-2021, 12:41 PM

RE: whome: OF3 - by whome - 06-27-2021, 02:41 PM

RE: whome: OF3 - by whome - 06-28-2021, 12:53 PM

RE: whome: OF3 - by whome - 06-30-2021, 07:53 PM

RE: whome: OF3 - by whome - 07-01-2021, 03:19 PM

RE: whome: OF3 - by whome - 07-02-2021, 03:03 PM

RE: whome: OF3 - by Shannon - 07-02-2021, 04:11 PM

RE: whome: OF3 - by whome - 07-02-2021, 09:24 PM

RE: whome: OF3 - by whome - 07-03-2021, 10:26 AM

RE: whome: OF3 - by Mystic Pymp - 07-03-2021, 10:46 AM

RE: whome: OF3 - by whome - 07-03-2021, 12:00 PM

RE: whome: OF3 - by Mystic Pymp - 07-03-2021, 12:09 PM

RE: whome: OF3 - by whome - 07-03-2021, 12:37 PM

RE: whome: OF3 - by whome - 07-04-2021, 12:30 PM

RE: whome: OF3 - by whome - 07-07-2021, 10:35 AM

RE: whome: OF3 - by whome - 07-08-2021, 06:22 PM

RE: whome: OF3 - by whome - 07-09-2021, 12:51 PM

RE: whome: OF3 - by whome - 07-10-2021, 05:09 PM

RE: whome: OF3 - by whome - 07-12-2021, 05:51 AM

RE: whome: OF3 - by fab10 - 07-17-2021, 09:34 AM

RE: whome: OF3 - by whome - 07-18-2021, 02:58 PM

RE: whome: OF3 - by whome - 07-13-2021, 07:10 PM

RE: whome: OF3 - by whome - 07-14-2021, 05:09 PM

RE: whome: OF3 - by whome - 07-15-2021, 11:30 AM

RE: whome: OF3 - by whome - 07-19-2021, 04:29 PM

RE: whome: OF3 - by whome - 07-20-2021, 03:00 PM

RE: whome: OF3 - by whome - 07-21-2021, 09:44 AM

RE: whome: OF3 - by whome - 07-22-2021, 03:32 PM

RE: whome: OF3 - by whome - 07-25-2021, 11:16 AM

RE: whome: OF3 - by whome - 07-26-2021, 03:02 PM

RE: whome: OF3 - by whome - 07-27-2021, 04:01 PM

RE: whome: OF3 - by whome - 07-28-2021, 10:27 AM

RE: whome: OF3 - by whome - 08-01-2021, 10:04 AM

RE: whome: OF3 - by whome - 08-03-2021, 10:55 AM

RE: whome: OF3 - by whome - 08-06-2021, 09:52 AM

RE: whome: OF3 - by Z-Man - 08-06-2021, 11:07 AM

RE: whome: OF3 - by whome - 08-06-2021, 03:19 PM

RE: whome: OF3 - by Z-Man - 08-06-2021, 03:45 PM

RE: whome: OF3 - by whome - 08-06-2021, 05:24 PM

RE: whome: OF3 - by whome - 08-07-2021, 02:06 PM

RE: whome: OF3 - by whome - 08-08-2021, 12:00 PM

RE: whome: OF3 - by whome - 08-09-2021, 01:24 PM

RE: whome: OF3 - by whome - 08-13-2021, 02:47 PM

RE: whome: OF3 - by whome - 08-15-2021, 12:01 PM

RE: whome: OF3 - by whome - 08-21-2021, 03:28 PM

RE: whome: OF3 - by whome - 08-25-2021, 10:21 AM

RE: whome: OF3 - by whome - 08-27-2021, 05:35 PM

RE: whome: OF3 - by GreekGod22 - 08-28-2021, 02:10 AM

RE: whome: OF3 - by whome - 08-28-2021, 08:33 AM

RE: whome: OF3 - by Kol - 08-28-2021, 10:45 AM

RE: whome: OF3 - by whome - 08-28-2021, 12:04 PM

RE: whome: OF3 - by whome - 08-31-2021, 01:52 PM

RE: whome: OF3 - by whome - 09-02-2021, 10:20 AM

RE: whome: OF3 - by whome - 09-06-2021, 06:51 PM

RE: whome: OF3 - by whome - 09-08-2021, 11:19 AM

RE: whome: OF3 - by whome - 09-11-2021, 11:24 AM

RE: whome: OF3 - by CatMan - 09-11-2021, 11:59 AM

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