03-16-2021, 06:20 AM
Stage 5
Cycle 2/3
Day 6/10
I feel like a responsibility to get better as a person and be an example to my friends since mental health is a bit of a taboo in my culture. As for close personal relationships, I became a lot closer to my friends and having that support system for each other is definitely an improvement.
My self-esteem has improved due to seeing my impact on everyone and how well I do in my job. I'm seeing the evidence the goes contrary to what I used to think. In the past, I wouldn't have thought I would get this far pre-covid and definitely not last year.
This may be resistance but my mind has been gravitating to OF v2 and wanting to run overcoming fear.
Cycle 2/3
Day 6/10
I feel like a responsibility to get better as a person and be an example to my friends since mental health is a bit of a taboo in my culture. As for close personal relationships, I became a lot closer to my friends and having that support system for each other is definitely an improvement.
My self-esteem has improved due to seeing my impact on everyone and how well I do in my job. I'm seeing the evidence the goes contrary to what I used to think. In the past, I wouldn't have thought I would get this far pre-covid and definitely not last year.
This may be resistance but my mind has been gravitating to OF v2 and wanting to run overcoming fear.
Phase 1: The Foundation
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
