Emotional healing V4 Journal~ Let the healing begin

[THolt]

Have you experienced anything profound like you have controlled your anger in situations that you have been emotional?

Funny that you ask that, one case happend today.
i was talking with some girl who blew me off and said she was not interested in whatsapp after we talked over the phon.

my usual response is to either be too aggresive and mock her or just tell her to f off and block her(immature yea).
this time i answered respectfuly and assertively what i think about her response without leveling down to insults and she was shocked and appriciated of the insight.

i think i matured alot in that time and i feel much more emotional stable.
also i dont have a single negative thought about myself, and if i look back i used to have a lot of them

Wow that’s great progress!!