Stage 1
Cycle 1/5
Day 2/6 (on day)
Sleep is still affected, its hard to sleep while feeling like your body is actively trying to project energy. Had that interesting feeling of my entire body entirely tensing up as if i nearly got paralyzed and then feel a sudden surge of energy flowing through my body. My spine started tingling and tensed up and felt the energy being filled in my head and projecting out. I was having really negative thoughts and going crazy from the whole Covid-19 Situation.
Noticed that my subconscious would rather just die instead of changing along with the program, or maybe the changes to my subconscious is what it considers to be dying. Either way i felt mildly suicidal while running the loops.
Woke up this morning to workout and it took a lot of energy and willpower to even get out of bed today. Good thing i had the habit ingrained by now to do so or else i probably wouldn't have gone. My friends are noticing the change in my body so Im doing something right in that department.
Cycle 1/5
Day 2/6 (on day)
Sleep is still affected, its hard to sleep while feeling like your body is actively trying to project energy. Had that interesting feeling of my entire body entirely tensing up as if i nearly got paralyzed and then feel a sudden surge of energy flowing through my body. My spine started tingling and tensed up and felt the energy being filled in my head and projecting out. I was having really negative thoughts and going crazy from the whole Covid-19 Situation.
Noticed that my subconscious would rather just die instead of changing along with the program, or maybe the changes to my subconscious is what it considers to be dying. Either way i felt mildly suicidal while running the loops.
Woke up this morning to workout and it took a lot of energy and willpower to even get out of bed today. Good thing i had the habit ingrained by now to do so or else i probably wouldn't have gone. My friends are noticing the change in my body so Im doing something right in that department.
Phase 1: The Foundation
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
AM6(2020)
LTU v6(2020-2021)
OF v3(2021)
Phase 2
AM6 Refresher + SM3(2021)
