Emotional healing V4 Journal~ Let the healing begin

[Shannon]

@Shannon  hey, i am having terrible headaches since today morning and they last the whole day what should i do?
i dont want to miss days but i cant function with such headachs

First, what is causing them?  You can't automatically assume that it is or isn't the subliminal.  If nothing works for relieving them in terms of over the counter painkillers, that suggests the subliminal, but it could also be something else as well.

If you're sure that it's the subliminal, then a headache will indicate your subconscious is basically fighting a last-ditch-effort to "survive", in its point of view.  I think some parts of the subconscious view certain types of change as literal death, likely because they don't have the capacity to understand the concept of change in that way.  The result is fear of "iminent death" and doing anything and everything possible to fight the change ("death").  That includes triggering serious pain and other things trying to get you to stop using the program before it changes ("dies").

You can do 3 things.  1 is... just keep going as you are.  Eventually, it should override and change that part, and when it does, the pain will go away.

2 is, stop using the program.  This of course means that you wasted your time and money and went through all that pain for nothing, because you're not going to achieve the program goals.  This is, naturally, not the recommended course of action.

3 is you can adjust your usage patterns to correct the situation.  Different people need to adjust it in different ways.  Some personality types will benefit from lowering the volume so the "aggressiveness" isn't so much and the subconscious can execute without going so fast that it feels threatened.  The issue is that some personality types will respond to this by executing better, and others will have the subconscious stop fighting when it is capable of overriding the program and then just refuse to execute, but may hide that from you.  Not the goal you want.

Some personality types benefit from increasing the volume and/or usage time, basically giving the subconscious back what it gave you.  This will result in an escalation war until one side or the other wins, and if you do this right, it will always be the subliminal that wins.  These are typically the ones who will respond to lower volumes by refusing to execute.

I suggest that, again - IF - this is the subconscious response to the subliminal (and not some sort of symptom of a medical issue), that increasing the volume or listening time should be a better choice.