10-09-2020, 02:20 PM
cycle 1 Day 6-
My last day in the first ASRB2 cycle.. i have to say i am feeling so tired the last couple of days- i slept a lot.
i do feel more emotionally healthy/clear and less negative thoughts, i still do feel shame when talking about certain topics but it is just the begining of my journey,
i wonder if after removing the majority of fear/shame/guilt is it gonna make me able to execute better future programs? and if so what is the reasoning?
My last day in the first ASRB2 cycle.. i have to say i am feeling so tired the last couple of days- i slept a lot.
i do feel more emotionally healthy/clear and less negative thoughts, i still do feel shame when talking about certain topics but it is just the begining of my journey,
i wonder if after removing the majority of fear/shame/guilt is it gonna make me able to execute better future programs? and if so what is the reasoning?