10-05-2020, 09:04 AM
(10-05-2020, 03:39 AM)Rusty Wrote: Cycle 1 Day 2:
Did 2 Ultrasonic runs while sleeping and then another masked when i woke up.
Now i feel very exhausted, like i can barely think or process anything even when i'm not listening to the sub.
i guess it should take time for my brain to adapt to this kind of input.
i think i'll drop down to 3 instead of 5 loops a day untill i feel that i can actually do the rest and still have enough energy to think/do everyday activities.
Looks like E4 is heavy hitting.
In my case I have had emotional traumas as well but most have been incurred during my late teens to 20s. We're in this together my friend. Good luck!
