Transcendental Sith Lord's OF Journal

[Shannon]

I would be surprised if, in at least the majority of cases, guilt and/or shame were not significant contributors to PTSD.  For example, a lot of soldiers come back from combat with "survivor's guilt".  This is, as far as I have seen, strongly correlated with PTSD.  

There will come an OGSF in the future that should help with guilt and shame as much as FRM helps with overcoming fear, but that is a ways off yet, both in terms of me understanding how to do it, and being free to work on it.

Ya know I totally forgot about that aspect of it and I had read the same thing before. I did want to ask though according to any of your research do guilt and shame have the ability to regrow themselves as much as fear does? Are they at such a deep, lizard level of the brain as fear is?

They are their own things.  I believe that those two are more learned than innate, and as such we have to change the beliefs that result in them.  Should be much easier to deal with than fear.