Will do. I am in the 2nd off day now.. will begin again tomorrow. I have allocate time for the 2 loops, as honestly, I feel more comfortable doing this.. I can lay down on my couch and listen away... using 11/15 with my phone about 2-3 ft away. Even with 11/15 it is very loud at times... given I use the Ocean Waves..
I have also reviewed the Resistance types... interesting.. 3 and 10 don't seem to apply so much, but they could have some subtle elements in play.... ... 20 is possible... I am still experiencing extremely quite high levels of tinnitus throughout the day and even greater in the quiet of the evenings... although I can go to sleep with it...
In no way am I am going to stop this, at no point was their any intention to stop...
I want to move through this to better times.... I know I deserve better and feel its my turn now.
Will give you an update after I complete 2 full cycles...
thanks again.
I have also reviewed the Resistance types... interesting.. 3 and 10 don't seem to apply so much, but they could have some subtle elements in play.... ... 20 is possible... I am still experiencing extremely quite high levels of tinnitus throughout the day and even greater in the quiet of the evenings... although I can go to sleep with it...
In no way am I am going to stop this, at no point was their any intention to stop...
I want to move through this to better times.... I know I deserve better and feel its my turn now.
Will give you an update after I complete 2 full cycles...
thanks again.
