Cycle 3 - Day 1-2 off
Based on anxiety and anger that appear on days off in cycles 1 and 2, try to change the days on and off to 5 days on and 2 days off, so listen to OF on weekdays and off days on weekends.
On this day off in cycle 3, anxiety and annoyance still appear for around 1-2 hours.
Based on anxiety and anger that appear on days off in cycles 1 and 2, try to change the days on and off to 5 days on and 2 days off, so listen to OF on weekdays and off days on weekends.
On this day off in cycle 3, anxiety and annoyance still appear for around 1-2 hours.
