05-24-2020, 09:07 AM
(03-31-2019, 11:07 AM)THolt Wrote: So I have ran E3 for the past five days or so and I have noticed some unpleasant emotions coming up mostly concerning low self esteem. It's like I am remembering insults and other incidents that have occurred in the past that have damaged my self esteem and have caused issues for me. Self esteem and the lack thereof have plagued me constantly so I an looking forward to overcoming this issue.
Today I felt like worse than usual but I am running E3 right now so we will see if a breakthrough occurs today.
This program works very subtly but I feel like it is a chipping away at certain issues I have had for awhile.
I will update if I have any breakthroughs or if I notice anything differently
That’s exactly what I have been experiencing.
I am sure that the personal history of each and everyone of us has as a major impact in our experience with the program. It’s not just the way the program works, it’s how it works with the issues we face.
Unlike others, I have not experienced intense anger. On the contrary, I had anger issues before I started the program and it’s getting better. Maybe my anger wasn’t repressed, it was already out there and easy to heal, it didn’t need to be “extracted.”
Overall I would say that it seems to be chipping away at my issues without being traumatic.
I am combining E3 with DRS, in my case it made a huge difference because I feel that most of my issues were caused by traumas inflicted by other people. DRS is stopping the attacks before they happen. The peace this gives is very healing in itself.
