11-09-2019, 06:50 PM
So I'm doing what Shannon and others have suggested and asking "Why?" So far, the answer seems to be "Because I don't think I'm good enough and I want to feel like I am but don't feel I deserve to" So now I have to ask "Why?" about that, and I realize it's bad programming. But it seems like there's some bad programming I'm for some reason unwilling to get rid of. So that's my new thing is to try and identify that programming, ask "why?" and ask myself if what I beleive is actually true?
