EP UMS JOURNAL

[Shannon]

Now Greenduck, ask yourself.  How much of that is actually your own limiting beliefs, and how much is reality?

It’s a mindset I have decided to take to get myself out of my depression, rather than something being given to me. Either I could have jumped off a bridge or I could fight to get back to life and I choose the latter and with it came the need to create a mindset that I could fall back to when it got hard. To hope for tho n a to come and things to get better didn’t work, only hard work with myself being present with my own pain. So to answer your question, it was the reality I had to create to survive.

That is your belief based on your level of understanding.  It isn't necessarily The Truth or Omnipresent Reality.  It was your conclusion based on your circumstances and your choices.  And it's a limited and limiting belief, too.  Please remember that you are here to be part of the community here and we are all trying to improve and help each other.  While you may have been trying to help, it is not helpful to present your limited and limiting beliefs as fact to someone who is also struggling, and may not be helped by believing that they are fact.

There are always reasons and options you're not aware of.  Don't limit others with your limitations.  Let them decide for themselves what limitations they choose.