10-03-2019, 10:56 AM
(This post was last modified: 10-03-2019, 10:59 AM by AlphaRomeo.)
Cycle 9, day 3 on, (So the first day on was technically early wednesday, but I consider it as tuesday since it was before I actually went to sleep. Wednesday late night was day two and so now, thursday is day three.)
Trying to overcome/overwrite the turbulence (due one day of DMSI mistake). On day one listened 2 loops instead of one since I felt I needed more of it on order to overpower DMSI. On day 2 listened only 1 loop, but during the day the DMSI kinda took over in various of times. Today, on thursday, listened one loop in the day time, but despite the initial UMS focus, DMSI keeps taking over or at least causing turbulence. So now, its 10pm and Im about to hit another/second loop of UMS for day 3. I initially used only 1 loop /day, and have been on 3days on 7days off regime, to which I will return once I am able to stabilize this weird pendulum mood, which feels almost like having "pendulum pesonality", swinging back and forth between UMS goals and being focused, and DMSI restlessness and whatever else DMSI is doing.
@Shannon , should I continue using UMS past the day 3 to get it dominant, or take a break after the last loop of today as in 3days on/7days off regime? Increasing loops/day temporarily? Trying to find the fastest way to get back to track.
Trying to overcome/overwrite the turbulence (due one day of DMSI mistake). On day one listened 2 loops instead of one since I felt I needed more of it on order to overpower DMSI. On day 2 listened only 1 loop, but during the day the DMSI kinda took over in various of times. Today, on thursday, listened one loop in the day time, but despite the initial UMS focus, DMSI keeps taking over or at least causing turbulence. So now, its 10pm and Im about to hit another/second loop of UMS for day 3. I initially used only 1 loop /day, and have been on 3days on 7days off regime, to which I will return once I am able to stabilize this weird pendulum mood, which feels almost like having "pendulum pesonality", swinging back and forth between UMS goals and being focused, and DMSI restlessness and whatever else DMSI is doing.
@Shannon , should I continue using UMS past the day 3 to get it dominant, or take a break after the last loop of today as in 3days on/7days off regime? Increasing loops/day temporarily? Trying to find the fastest way to get back to track.
GNOTHI SEAUTON - KNOW THYSELF
