Greenduck's LTU5 journal

[Greenduck]

Resistance today. Urge to watch porn and fap, eating sweets. Tired. Falled for the sweets and the chocolate but better that than the other. Had a nice conversation with a new acquaintance.

I was in a similar situation a few days ago. I thought to myself... “this resistance is temporary and will probably pass soon, lets see how much I can handle.” I then increased my workload and forced myself to  do a HIIT sessions which was extremely difficult. Next day, resistance was zero to none. Was feeling happier than ever. My point... if you going through tough times experiment and see how hard you can push yoursef anyway. This will seperate you from the “average”. You are more likely to succeed in business with this approach. Never back down x

Thanks for the motivation man. I’m sick right now so exercise isn’t really an option but I’ve developed quite some willpower with my meditation practice and doing cold showers (and abstaining from porn and mastication for like 250 days) so it isn’t really a problem anymore but I get what you are saying.