(08-27-2019, 02:44 AM)mat422 Wrote: You're not alone on that one. When I get like that I use that anger as fuel to push past things more. Also I'm not sure if you saw this, but Shannon gave it to me in my journal and I've found it helps. I'll usually read this and really feel it before I go to sleep at night. It helps with that ungrounded feeling. I think what the ungrounded feeling is, is really just being caught in between two different realities so to speak. So you have to give yourself a push or reminder to nudge you into the one you want.
I am grateful for having all of the security I want and need in all forms and in all ways. I am grateful for having all of the happiness I want and need, in all forms and in all ways. I am grateful that I have it all. I am grateful that I live the life that makes me happiest and most secure all the time.
Thanks for sharing the quote. I liked it and it felt good reading it.
Interesting with the theory of being caught between two realities. I can relate to this somewhat. I think also that the feeling stems from being disconnected from yourself, and notes that doing a root chakra meditation often mediate the feeling and help me feeling grounded. Also sitting in nature, relaxing and breathing “with my body” (if that makes sense) helps.
