Transcendental Sith Lord's UMS Journal

[Shannon]

How are you using UMS? If you're getting that kind of response you may benefit from using it more.

I was using it per the original instructions. If you think so I might try using it more though. Ugh, only thing is I imagine that I will probably have a "sore" head for a while. With that last time the soreness lasted for the rest of the day until I fell asleep. Don't know why it is resisting this so darn hard.

If you are resisting, then you can go along with it, or you can try to overpower it.  I would push it to whatever it needs to be to either break through or exhaust you, and keep it at that level until it's broken through or doesn't exhaust you.

The pain is a last ditch effort at resistance, which means you're doing what needs to be done but you need to break through the resistance.  Hiding from it is only going to enable it to continue.