05-26-2019, 02:03 PM
(05-26-2019, 02:01 PM)Greenduck Wrote:(05-26-2019, 01:54 PM)EvolvingPhoenix Wrote: No, I'm not exercising. I know I should but I don't. I don't do anything really, except try to escape my feelings, which I can't anymore. And now I feel like I can't function.
And I lied to myself when I said I wouldn't with this pain on my worst enemy. I wish my friend knew how it feels. Then she would have compassion for people like me. Maybe I just need her to because I have no compassion for myself.
Exercise is an terrific outlet for emotions and thoughts. Start with taking walks or jogging.
Well you miss her, that’s normal. But right now it’s out of your hands. That’s the hard truth. Nothing to do about it.
Find things you like doing. Try a hobby. Meet some people. Talk about anything and nothing. The weather, your favorite food. Pottery maybe. Or learn to dance. Just do something
The problem is, I get no satisfaction out of anything. I don't feel like doing anything at all. Not even drugs.
