05-11-2012, 10:04 PM
Remove Negativity Within sub update
What I can say now is that there are moments when I feel that I am just completely contented and happy. During this moment negative thoughts still pop up from my head but I am able to silence them. The sub is working I can tell. My dreams on the other hand are still filled with negativity. I remember having dreams when discovered that my entire family was killed. It was bad. But when I woke up I barely remember any of it. Maybe the sub is helping me to forget this bad dream? Again, I'm not sure about it.
I discovered over time that the best way to counteract a negative thought is not to ignore it but to put my attention to it. And ask the question "Why?" about it. For instance, I'm feeling anxious about talking to a girl seating next to me in a bus. I'll ask myself "Why am I thinking like this?" Then I'll follow it up with I'm a handsome and a great guy and she would definitely find me interesting. It's like my thoughts are being made positive.
I haven't seen much results from the BIATBW 7.1 I'm using as my second sub. I've been only using it for 6-7 days so I won't expect much.
At my new work, I'm really drawn to one of my colleagues. She seems like a really sweet and lovely girl. Not to mention so cute and fun to be with. The problem is my work isn't that conducive to romantic relationships. I feel bad as such since I guess I'll have to keep it to myself that I like her. But if I won't be able to show to her that I like her I might regret not doing anything at all, which is I think much worse than being rejected.
What I can say now is that there are moments when I feel that I am just completely contented and happy. During this moment negative thoughts still pop up from my head but I am able to silence them. The sub is working I can tell. My dreams on the other hand are still filled with negativity. I remember having dreams when discovered that my entire family was killed. It was bad. But when I woke up I barely remember any of it. Maybe the sub is helping me to forget this bad dream? Again, I'm not sure about it.
I discovered over time that the best way to counteract a negative thought is not to ignore it but to put my attention to it. And ask the question "Why?" about it. For instance, I'm feeling anxious about talking to a girl seating next to me in a bus. I'll ask myself "Why am I thinking like this?" Then I'll follow it up with I'm a handsome and a great guy and she would definitely find me interesting. It's like my thoughts are being made positive.
I haven't seen much results from the BIATBW 7.1 I'm using as my second sub. I've been only using it for 6-7 days so I won't expect much.
At my new work, I'm really drawn to one of my colleagues. She seems like a really sweet and lovely girl. Not to mention so cute and fun to be with. The problem is my work isn't that conducive to romantic relationships. I feel bad as such since I guess I'll have to keep it to myself that I like her. But if I won't be able to show to her that I like her I might regret not doing anything at all, which is I think much worse than being rejected.
"Nothing in the world can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent."
