03-31-2019, 01:42 PM
(03-31-2019, 01:25 PM)THolt Wrote: I feel a lot of anger now as I am listening to E3. The anger is from people in my past who have criticized me and how I have been treated in general. I wonder if this is a catalyst for change. Hopefully so.
In my experience anger is a good feeling when you are empowering ourself . Its the basis fsor etting boundaries. And being consyantly critizised can make you shut down and start taking others criticism as a fact and then you have lost boundaries between your sense of self and others opinion of you. Happy to hear about your healing!
