11-24-2018, 07:58 AM
(11-23-2018, 09:23 AM)newfiechic Wrote: What version of it are you listening to? I found more got brought up with Hybrid so I switched to masked after my first 2 days. I had a panic attack and stayed at masked and allowed myself to ride it out. Now I am back to hybrid again for the last 2 days to see how well I handle it and so far so good! Still have anxiety but for the first time in my life I am excited for anxiety to pop up lol.
(11-23-2018, 09:17 AM)THolt Wrote: I am on my second break and USLM 3 and I noticed that I am feeling more anxious and fearful than before. Its like I haven't ran the program the past 6 days or so. From what I have read, a lot of users seem to be experiencing this. It's like the deeper more primal fears are coming to surface after being exposed to USLM3 for six days straight.
Other than this, it has been a quiet past few days for USLM3. Once FRM 3.1 builds steam, I think I will get better results. I am becoming aware of fears I did not know exist or chose to ignore.
I am running the Hybrid ocean version. I am noticing that too but I want a hard hitting approach that clears out more stuff quickly. The main thing I have noticed is the energy drain and the vivid dreams. I am having vivid dreams and feel so tired even after 7-8 hours of sleep. Hopefully this will diminish over the next few months.
