03-22-2012, 01:17 AM
So finished up stage 3 and thought I would give a bit of a summary
The good
* Less needy
* More open and honest with people
* Not giving a shit most of the time
* More respect for myself and looking after myself more
* Eating better
* Being approached sometimes by women
* Feels good chatting to good people I know
* Improved body language
* Improvement in sense of style and wanting to look good
* Not trying to impress people as much
* Feeling that i'm OK some of the time
* Less interest with being around people who don't have a good sense of self esteem and don't treat me with respect
The Bad
* Confidence took a nose dive in the last few weeks
* Lowered mood and negativity around life
* Less able to enjoy the little things in life and have fun playful conversations with people
* Increase in social anxiety and anxiety around women
* Lowered motivation
I have also been of anti depressants for 2 months now and am going to wait till stage 5 before I consider whether to go back on them or not when I can judge if some of my mood has been because of AM or because of other circumstances.
The good
* Less needy
* More open and honest with people
* Not giving a shit most of the time
* More respect for myself and looking after myself more
* Eating better
* Being approached sometimes by women
* Feels good chatting to good people I know
* Improved body language
* Improvement in sense of style and wanting to look good
* Not trying to impress people as much
* Feeling that i'm OK some of the time
* Less interest with being around people who don't have a good sense of self esteem and don't treat me with respect
The Bad
* Confidence took a nose dive in the last few weeks
* Lowered mood and negativity around life
* Less able to enjoy the little things in life and have fun playful conversations with people
* Increase in social anxiety and anxiety around women
* Lowered motivation
I have also been of anti depressants for 2 months now and am going to wait till stage 5 before I consider whether to go back on them or not when I can judge if some of my mood has been because of AM or because of other circumstances.
The only person in life that can ever hold you back is yourself. So get out of your own way and start living the life you always dreamed of
