07-15-2018, 06:29 PM
(07-14-2018, 11:47 PM)Benjamin Wrote: That's fine, you only listened for a few nights. EPRHA is better if you feel that you need more 'healing' of things that might be in the way, like guilt, shame, fear, trauma and such.Thanks for the reply man. Yes that sounds exactly what I need. I ran it last night and had some crazy dreams. Today I am very tired with some a sense of apathy / depression. I could barely get out of bed this morning I was that sleepy. I'll continue updating the journal with any noticeable changes.
