Subliminal Talk
by Indigo Mind Labs
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Posts: 2,578
Threads: 54 Joined: Sep 2013
09-14-2017, 07:15 PM
Something I've noticed; my hamstrings are sore, even 2 days after doing my posterior chain workout. It only took 40 minutes, and I'm feeling their effects. I'm starting to think that lower body exercises have a greater hormonal than upper body.
UMS v2 Journal (current) || Overcoming Fear 5.75G Journal
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