09-08-2017, 04:20 PM
Thanks Ben, I'll look into Somatic Experiencing. I've seen it mentioned but don't know exactly what it entails.
The reason I'm open to affirmations is because in the past I've had noticeable results from them. Just from writing them everyday and reading them everyday. I actually experienced/manifested most of what I wrote. At times it was surprising because I experienced it, but because I didn't specify how, it happened in a way I didn't expect. If I can release through affirmations, I can see it working for me. It just seems like methods that are more consciously involved have had noticeable results for me.
The reason I'm open to affirmations is because in the past I've had noticeable results from them. Just from writing them everyday and reading them everyday. I actually experienced/manifested most of what I wrote. At times it was surprising because I experienced it, but because I didn't specify how, it happened in a way I didn't expect. If I can release through affirmations, I can see it working for me. It just seems like methods that are more consciously involved have had noticeable results for me.