06-05-2017, 12:56 PM
==Over 100 days exclusively DMSI done==
Over 100 days (105 at time of writing) down. I'm remembering more dreams lately. It might have something to do with waking up before my alarm, might be related to reduction of coffee intake, who knows. Also more tired (fatigued?) during the day, taking more and longer naps, and for some reason more headaches here and there. Originally thought the headaches were caffeine headaches, but becoming less and less convinced of that.
Attempting to restore a workout routine back to regular rotation, starting small with just one or two exercises and working my way back up. Hopefully don't have to do a full 12-week round of New Rules of Lifting for Abs just to return to previous shape, though once back at that fitness level will almost certainly do either an advanced 12-week round of that or attempt one of the Beachbody programs like P90X as previously planned.
Still feeling flat (likely due to the meds), but at least now I feel like plans are doable; maybe not outright inevitable just yet, but at least not pointless and futile like before. It is achievable.
Over 100 days (105 at time of writing) down. I'm remembering more dreams lately. It might have something to do with waking up before my alarm, might be related to reduction of coffee intake, who knows. Also more tired (fatigued?) during the day, taking more and longer naps, and for some reason more headaches here and there. Originally thought the headaches were caffeine headaches, but becoming less and less convinced of that.
Attempting to restore a workout routine back to regular rotation, starting small with just one or two exercises and working my way back up. Hopefully don't have to do a full 12-week round of New Rules of Lifting for Abs just to return to previous shape, though once back at that fitness level will almost certainly do either an advanced 12-week round of that or attempt one of the Beachbody programs like P90X as previously planned.
Still feeling flat (likely due to the meds), but at least now I feel like plans are doable; maybe not outright inevitable just yet, but at least not pointless and futile like before. It is achievable.
A Better Alex (ISTJ): EPRHA → ASC → AM6 → …
A Sexy Alex (ESTJ-T): BIABWS+DAOS → DMSI → …
A Better Alex (ENFJ-T): AM6 → …
A Sexy Alex (ESTJ-T): BIABWS+DAOS → DMSI → …
A Better Alex (ENFJ-T): AM6 → …