Day 17
I feel so frustrated that I lack motivation to pursue my Goals. I just don't know what to do. I wanna do something but Idk what.. I think about my career, future and consciously want to work towards it but the fire/will/determination/motivation.. Whatever you wanna call it is just not there.... Thinking about this frustrates me....
It's 3:46 pm and I woke up at around 2 pm.
Cause all night I wasn't able to sleep so I did a little experiment and found out that, due to ultrasonic sub playing at night I am not able to sleep.. cause I think my subconscious feels as if someone is shouting at it all night.
So I am gonna change the listening hours of the sub.. Idk how much exposure I am gonna get from the sub so I am gonna try to make it play minimum for 12 hours.. Considering that I will be outside for like 2-3 hours.. Lets see how that works out..
Update : Okay It's 6:48 Pm and I am feeling pretty good. I was right. Whenever the sub is playing I am always high and feel good. But if I play this sub at night then I am tired cause I want to sleep but sub keeps me awake.. So from now I am gonna play the sub from 8 am to 9 pm.. Its gonna happen automatically as I use an app called "MacroDroid" which helps u customize your phone like a pro..and it plays the sub automatically..
I feel so frustrated that I lack motivation to pursue my Goals. I just don't know what to do. I wanna do something but Idk what.. I think about my career, future and consciously want to work towards it but the fire/will/determination/motivation.. Whatever you wanna call it is just not there.... Thinking about this frustrates me....
It's 3:46 pm and I woke up at around 2 pm.
Cause all night I wasn't able to sleep so I did a little experiment and found out that, due to ultrasonic sub playing at night I am not able to sleep.. cause I think my subconscious feels as if someone is shouting at it all night.
So I am gonna change the listening hours of the sub.. Idk how much exposure I am gonna get from the sub so I am gonna try to make it play minimum for 12 hours.. Considering that I will be outside for like 2-3 hours.. Lets see how that works out..
Update : Okay It's 6:48 Pm and I am feeling pretty good. I was right. Whenever the sub is playing I am always high and feel good. But if I play this sub at night then I am tired cause I want to sleep but sub keeps me awake.. So from now I am gonna play the sub from 8 am to 9 pm.. Its gonna happen automatically as I use an app called "MacroDroid" which helps u customize your phone like a pro..and it plays the sub automatically..
