12-20-2016, 08:55 AM
(This post was last modified: 12-20-2016, 08:57 AM by blackwing Z.)
I've broken my phone last month or so, by throwing it at the wall lmao. I even broke my laptop screen one time by throwing my phone at it. I COMPLETELY get it. But I decided one day, to work on that and NOT get to that mental space.
Good news is, you are alive and FEELING. Not many people even feel, they're too drugged out.
Somewhere I came across this tactic, where if you feel an intense bad emotion, think of the opposite
If you hate, think of somebody you love instead or someone who makes you happy.
If you are down, think of good times.
If you are scared, remember something brave you have done in the past.
Also one thing --> just because you are best choice, doesnt mean she will perceive it, you have to communicate it. There have been many time in my life where people tried to lecture me on topics that I am a master of far superior to them lmao... As I sit there like "Really? cmon man" lmao
You have definitely come across this, its just a good lil reminder
Good news is, you are alive and FEELING. Not many people even feel, they're too drugged out.
Somewhere I came across this tactic, where if you feel an intense bad emotion, think of the opposite
If you hate, think of somebody you love instead or someone who makes you happy.
If you are down, think of good times.
If you are scared, remember something brave you have done in the past.
Also one thing --> just because you are best choice, doesnt mean she will perceive it, you have to communicate it. There have been many time in my life where people tried to lecture me on topics that I am a master of far superior to them lmao... As I sit there like "Really? cmon man" lmao
You have definitely come across this, its just a good lil reminder
