Shannon's DMSI V2.3 Journal

[Have at ye]

Another "experienced" smoker here. Two more things that you could perhaps add to the program, if they're not already there: stopping oral fixation (as in - habitually putting crap in your mouth because it's pleasant, all with the associated movement and stuff), and perhaps a module to stop the anti-social aspect of smoking (as in - smoking to get away/have alone time when in social settings/at work: for me it's 90% more about that than socializing, I actually hate it when people disturb me when I'm smoking - it might be the case for hardcore introverts; f. in. I smoke much more when I'm home alone then when I'm out in the world - I actually take care to smoke less when around people). Then again, this might be the case for a smaller percentage of smokers in general.